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bmedSleep™

The bmed Difference

bmedSleep™ is more than a self-help book












Only $29.99 !

satisfaction guaranteed
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  In addition to receiving valuable information about sleep and insomnia, bmedSleep™ presents you with the information that you need to bring your insomnia under control. By evaluating the type of insomnia you are experiencing, and by asking you specific questions about your sleep schedule, your sleep habits and other important areas of sleep, bmedSleep™ will present you with a customized program designed just for you!
More importantly, bmedSleep™ takes you through the program from beginning to end so will be more likely to stick with the program. With the online bmedSleep™ Diary and progress tracking, you will easily be able to identify what works and what does not, providing you with the tools and information you need to make lasting improvements to your sleep.

bmedSleep™ is better than content based web sites
Although there are several websites with helpful information about sleep, insomnia and treatment strategies, no other program offers an interactive and customized self-management program to help you evaluate your sleep patterns and make the necessary changes to address the causes of your insomnia.

bmedSleep™ strategies work better than medications for long-term insomnia relief
bmedSleep™ is based on proven behavioral treatment programs for insomnia that can provide long term benefits for your sleep and overall health and well-being. Although medications are effective for acute episodes of seeping difficulty, bmedSleep™ will teach you how to improve your sleep over the long term, without relying on medications.

bmedSleep™ strategies work better than herbal supplements
Similar to medications, common herbal supplements such as melatonin can help you improve your sleep, but the benefits are only temporary. Research has shown that these treatments are not long term cures for insomnia. When you stop taking the supplement, your insomnia is likely to return.

bmedSleep™ is convenient
Since bmedSleep™ is delivered via the Internet, you can participate in the program when you want, from any Internet connected computer. You can use the program at your own pace. You can print out information to read later, or you can read it directly via your computer. You do not have to travel to a clinic, and you can take your reports to your health care provider. The program is YOUR program. You can start when you want, and you can stop when you want.

bmedSleep™ is confidential
At bmedINTERACTIVE, we are committed to your privacy. We will never share any of your information unless requested by you. For more information, please view our privacy from the link at the bottom of this page.