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Our Programs |
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Based on scientifically proven behavioral interventions, our Internet based
programs are designed to give you control over your health and well-being.
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Our initial program offering, bmedSleep™, is a behavioral self-help program for
insomnia. This interactive program was developed by experts and is based on the
latest research. bmedSleep™ will help you learn to control your insomnia
so you can get the rest you need without relying on sleep medications.
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You may purchase the program or register for a free trial for bmedSleep™
by clicking on the bmedSleep™ link on the left side of this page.
Current members may sign in from the 'my bmed' link at the top
of the page.
Enjoy your visit!
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| be well.
bmed.
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